April 2022

2 Years Later…

This is a reflective diary post to get my thoughts down after two years.

Apr 1, 2022 • 

Alexis Maida

February 2022

#myBrand

Personal branding is the conscious and intentional effort to create and influence public perception of an individual by positioning them as an authority…

Feb 4, 2022 • 

Alexis Maida

August 2021

Physical Wellness: You Are What You Eat

YOU ARE WHAT YOU EAT

Aug 4, 2021 • 

Alexis Maida

April 2021

Physical Wellness: Get Those zzz’s

BABY MODE

Apr 27, 2021 • 

Alexis Maida

Intro to Physical Wellness

Ah, the poster child of the dimensions of wellness...physical wellness!

Apr 12, 2021 • 

Alexis Maida

March 2021

Intellectual Wellness: 9 Types of Intelligence

Meet me as a first grader.

Mar 23, 2021 • 

Alexis Maida

Intellectual Wellness: Read For Fun

In a world over-saturated with digital tools, social media, video entertainment, and nonstop media vying for our attention resource, books remain…

Mar 9, 2021 • 

Alexis Maida

Intellectual Wellness: Write Down Your Thoughts

When I was a young teenager, I began journaling.

Mar 5, 2021 • 

Alexis Maida

Intellectual Wellness: Focused Curiosity

As I walk through each of the Dimensions of Wellness, the next dimension is very important in its influence on the wellness of all of the other…

Mar 2, 2021 • 

Alexis Maida

February 2021

Emotional Wellness

THE GOAL OF WELLNESS

Feb 5, 2021 • 

Alexis Maida

Quality of Life & Business

Businesses Are People

Feb 2, 2021 • 

Alexis Maida